Calories Baklava One Piece

Sometimes Fillo pastry comes in various thicknesses. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Fun Facts For Nationalbaklavaday Baklava Is A Honey And Nut Pastry That Originates From The Mediterranean And The Middle East Phyl Salud Fisica Fisica Salud

21 67 g left.

Calories baklava one piece. Make until golden brown. There are 334 calories in 1 piece of Baklava. There are 100 calories in 1 piece 09 oz of Baklava.

Percentages are based on a diet of 2000 calories a day. 60 fat 34 carbs 6 prot. Both are flavorful and juicy when properly cooked but pork tends to be the leaner option.

As the baklava is baking make the syrup. 60 fat 34 carbs 6 protein. This recipe yields baklava in its simplest form and you know its good when you bite into a piece and taste the syrup and of course the butter and even the memories.

Baklava is made from a Phyllo dough nuts butter and sugar. For generic baklava one two-by-one piece will have 330 calories 23 grams of fat 36 mg of cholesterol 290 mg of salt 29 grams of carbohydrates 10 grams of sugar 5 grams of protein and 2 grams of dietary fiber. Basic options for ribs are pork or beef.

There are 334 calories in 1 piece of Baklava. With 400 calories per 100 grams this food would be considered a High calorie density food. Get full nutrition facts and other common serving sizes of Baklava including 1 cubic inch and 1 oz.

Nutritional Information Diet Info and Calories in. 60 fat 34 carbs 6 prot. Uncategorised baklava calories one piece.

Heat the oil in a kadhai and. There are 334 calories in 1 piece of Baklava. There are 334 calories in 1 piece of Baklava.

Place a clove in the middle of each piece. 70 2300 g left. Precut Baklava into diamond shapes.

Get full Baklava Recipe ingredients how-to directions calories and nutrition review. Alternate one layer of walnuts with one layer of phyllo buttering each phyllo sheet before sprinkling walnuts. Youd need to walk 28 minutes to burn 100 calories.

Bake 30 minutes at 350 Degrees. Lower heat to 325 for the final 30 minutes. There is 100 calories in 25 grams of Baklava.

290 2000 cal left. The favorite choice for the term Ribs is 1 medium cut of Pork Spareribs which has about 400 calories. Rate this Baklava recipe with 1 16 oz box phyllo dough 1 lb unsalted butter finely chopped walnuts cinnamon-sugar mixture 1 cup sugar 34-1 cup water 1 tbsp honey 3 drops lemon juice.

Be carefull High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. Top with final six sheets buttering each layer. Each piece of baklava prepared using its standard recipe contains as many as 334 calories out of which 60 of the calories are obtained from fat 34 calories come from carbohydrates and the remaining 6 calories are obtained from proteins.

Carbohydrates provide 118 calories fat makes up 100 calories and protein accounts for the remaining 12 calories. Calories per serving of Baklava - 1 piece 2X2X1 approx 68 calories of Walnuts 037 oz 41 calories of Butter unsalted 005 stick 30 calories of Granulated Sugar 004 cup. 1 piece about 15 oz 40 g.

Calorie Goal 1710 cal. There are 334 calories in 1 piece of Baklava. A slice of baklava has 230 total calories which is about 115 percent of the daily value assuming a daily diet of 2000 calories.

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